Time is a limited resource; it is easily wasted and can yield so much more when we increase the level of ‘energy’ injected into our actions.
Our work focuses on people’s mental energy levels and how they influence their success.
- How motivated are you? When activities are in tune with passions and purpose we find we can work longer and harder
- What levels of resistance (internal and external) are you experiencing? Resistance is a ‘double-hitter’ in terms of energy usage as it diverts energy away from the task in hand as well as requiring energy to overcome it
- What habits have you created? Our habits are the most efficient use of mental energy as they are largely unconscious
How we work
We work with individuals and businesses, moving through three practical stages:
Get to know us
We achieve the best results when we build collaborative partnerships with our clients, where both parties are fully engaged and committed to the process.
We believe that getting the ‘right fit’ with anyone that you engage with, from staff to professionals and clients, is fundamental to success and enhances results exponentially.
Find out more
Explore whether you feel that there is a synergy between us or get in touch for a free no obligation chat – we would love to hear from you.
Tips and techniques
What our clients say
“Lisa is the perfect balance of supportive friend and accountable coach.”
Brendan, Coach and Motivational Speaker
“Coaching with Lisa has had a huge impact on achieving my goals and my self-awareness.”
Alison, Author and Charity Founder
“I have started a new 3 year course that will enable me to have a complete change of career. Without these sessions I would never have come to this decision.”
“An extremely positive and edifying experience, arming me with a greater understanding of myself to move forward with confidence and self-belief.”
Eileen, Learning and Development
“I found Lisa’s approach warm and friendly and her guidance and insight invaluable; I have now set some clear goals for the future and continue to work on building my confidence with the tools and strategies she gave me.”
Kasha, Creative journalist
“My life has been transformed as a result of my coaching sessions with Lisa. I have set and achieved goals that I would not have thought possible just 12 months ago.”
Cindy, Animal Welfare
“Coaching gave me greater focus on the projects that are more aligned with my long-term goals and values leading me to spending less time on less productive ones.”
“I found coaching with Lisa to be extremely helpful. I cannot speak highly enough of the sessions that I had.”
Brian, Retired Professional and Charity Founder
“I originally sought careers coaching as I felt unsure I liked my job after it had gone through a service redesign. The coaching with Lisa really helped me to hone in on what it is I am passionate about.”
“You wouldn’t believe the changes that have happened since Monday. the impact of the session was felt as soon as we left.”
From Me to You, Not for Profit Organisation
“Lisa provided an objective sounding board providing the key to unlocking the fact that I actually have the solutions to any problems or mental blocks that arise and all I need is the conviction to act upon these initial instincts. I found it a very profound and uplifting experience which I will take forward into both my career and personal life.”