“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr Seuss


A practise to quieten our minds & allow us to live in and enjoy the present moment, the past has gone and the future has yet to come, now is the only moment that really matters.


Time Management

It is true that some people achieve a lot more than others. I believe that a large part of this is due to what they choose to focus their efforts on doing, rather than the practical ways that they do the tasks.

Conversational Intelligence

A dimension of Emotional Intelligence recognising that conversations are so much more than exchanges of information…