Coaching for individuals

“All our dreams can come true if we have the courage to pursue them” Walt Disney

Coaching is a tool that is used to empower individuals and help them reach their goals, it is a structured conversation between the Coach and the Client.

The power of coaching lies in the fact that you own the agenda and develop strategies that are right and appropriate for you, enabling you to engage fully with the process as well as the actions to be carried out after each session.

Impact of Coaching

The Institute for Applied Emotional Intelligence (Wiseman 2004) carried out research into the chance (%) of completing goals in relation to the actions taken towards them, with the following results:

Having regular coaching sessions provides the accountability appointments that give you a 95% chance of achieving your goals.

What our clients say

Are you ready for change?

Why not take our change questionnaire and we will send you our insights on:

  • How ready we think you are and
  • What you could do to increase your appetite for change

Our coaching packages

Our bespoke personal coaching service offers a variety of packages with different levels of engagement to suit your personal style, desired level of support, goals and timescale. We provide insights into human motivation, engagement and behaviour based on the latest neuroscience research to help you make the changes that will yield both short term goals and longer term change.

Throughout the process we will guide you through key stages to ensure that real results are achieved:

  • Awareness – understand your current behaviour patterns and their impact on your life and success
  • Analysis – explore your mental energy capacity and usage and ways to increase it
  • Action – develop plans for implementation that deliver results

Find out more about our popular packages: