Creating Environments In Which People Thrive

Master Your Mind

Our Mission

To create a better world with:

  • More confidence, less anxiety;
  • More engagement, less burnout; and
  • More harmony, less conflict.

Working with leaders and businesses who care, we are building communities in which people thrive.

“ Our staff reported a significant improvement in overall wellbeing, feeling more energised, focussed and balanced"

St Peter's Primary School

Increase Your Motivation

Our Method

Energy optimisation

We focus on energy, looking for every opportunity to first boost it, and then align it, to optimise performance, both individually and collectively.

We support organisations, teams and individuals experiencing:

  • High levels of burnout, stress and anxiety;
  • Poor levels of engagement; and
  • Lack of confidence.

We aim to equip people with the tools to boost their energy, increase their engagement and improve their wellbeing, key ingredients for peak performance.

"Many thanks for a truly positive day. It was so good and very helpful indeed to have you guiding us. Onwards and upwards towards progress." Claire

Invest in Your People

My Story

Lisa islanda

A lifelong resident of Croydon, I grew up with a thirst for independence, a desire to achieve and a need to gain parental approval.

With an innate skill for numbers, I qualified as a Chartered Accountant, following in the footsteps of my father, ignoring my lack of ‘energy’ for pursuing such a career.

Roll forward to 2013, with an ailing father and an opportune career break due to redundancy, I paused to reflect on my life and career. With the support of a range of professionals, I realised there was another way and set about my own personal transformation.

As well as shifting a few sabotaging behaviour patterns, I pivoted my career, leveraged the business, management and training skills developed to date, and set up Islanda, with Dan, my work & life partner, to support others to overcome similar challenges.

I qualified as a coach and trained in neuroscience and emotional intelligence. This together with my lived experience as a Chartered Accountant, business owner and mother of three, equips me with a broad perspective and blend of skills to support, inspire and advise clients.

And for me, there is nothing better than seeing a client’s penny dropping moment, followed by a shift in mindset or behaviour, that changes their life (as well as the lives of all those people they influence). It’s a win, win!

“ It was the best thing I have ever done, you were never judgemental and you really listened. I feel a lot more positive and I am making small steps to live my best life. I would recommend it to everyone.”


Our Wellbeing Program is more than giving your people wellbeing gift packs or one-off workshops.

It’s a program that becomes a way of life, inspiring different ways of thinking, making decisions and approaching challenges. 

Like learning to ride a bike, these become sustainable life skills that impact all areas of your life – it really is the gift that keeps on giving.

And if time is a challenge, check out our online self-directed training course Permission to be YOU that provides a flexible option for personal transformation.

Need some reassurance?

Which area are you interested in?