Dealing With Conflict and Anger
“At the core of all anger is a need that is not being fulfilled” Marshall B Rosenburg Anger is a […]
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Wellbeing
Conversations: More than an Exchange of Information
Conversational Intelligence is the trademark of Judith Glaser. This article is based on a review of the book, Conversational Intelligence –
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Supporting those Bereaved and Grieving
“Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to
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Emotions Are Contagious; Manage What Spreads
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” Tom Stoppard Similar to
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Leaders who TRUST empower; Leaders who FEAR instruct
“The best way to find out if you can trust someone is to trust them.” Ernest Hemingway Trust is a
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Optimise your Sleep Strategy for Peak Performance
“Rest is not a luxury you earn when you are finished with creative work. It’s a discipline you cultivate to
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Create a Habit of Being Open-minded
“Wise men don’t judge. They seek to understand” Wei Wu Wei Life is complicated and things aren’t always what they seem.
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Are Your Words Conveying the Message you Intended?
10 articles “Words have magical power. They can bring either the greatest happiness or deepest despair; they can transfer knowledge
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Optimise your Survival Strategy: Develop Agility Skills
“Success today requires the agility and drive to constantly rethink, reinvigorate, react, and reinvent.” Bill Gates One of the key attributes
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Focus on Being You Rather than Achieving a Specific Outcome
“We cannot solve our problems by thinking on the same level that we have used to create them. You must
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Don’t judge the Behaviour; Understand it’s source
Last night we heard that exams in May and June are being cancelled. Our daughter is 16 years old and
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Optimise your Health, Manage Anxiety & Take Positive Action
During this challenging time, faced by the threat of an attack of the COVID-19 virus, many people will be experiencing
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