Thank You for Everything Your Majesty RIP
n some way Queen Elizabeth II has touched the lives of us all. And whatever views are held about the monarchy, […]
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compassion
Tips For Getting Unstuck When You’re in a Rut
Recently I’ve noticed that a number of people are reporting feeling stuck, with repetitive negative thinking patterns and associated negative
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How do you reply when someone tells you “I’ve GOT anxiety”
Recently I had a conversation with a teenager, that went like this (shortened version): Me: “How are you?” Them: “Not good, I’ve
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How to Live a Life that Matters
Live a life that matters Ready or not, someday it will all come to an end. There will be no
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Dealing With Conflict and Anger
“At the core of all anger is a need that is not being fulfilled” Marshall B Rosenburg Anger is a
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Supporting those Bereaved and Grieving
“Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to
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Don’t judge the Behaviour; Understand it’s source
Last night we heard that exams in May and June are being cancelled. Our daughter is 16 years old and
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