Simple Habit to Improve Your Life Without Much Effort
Are you stuck in a downward spiral of negative thoughts or stuck in a negative thinking loop? Why not try […]
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MasterMind
Springtime News From Islanda
Spring Forward With Positivity & Purpose We’ve got through the darkest months, that in 2021 were filled with uncertainty, lack
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10 Surprising Stress Tips
Feeling frazzled, stressed and anxious is common practice in today’s fast paced, complex and volatile world. And when stress has
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Halloween Newsletter Grab your TRICKS or TREATS
https://s3.amazonaws.com/kajabi-storefronts-production/sites/119802/themes/2865409/downloads/lS2Uq7A0SqKjpSSWDwB5_Trick_or_Treat.mp4Without thinking, just answer this question. Whilst this is a bit of fun, when we are engaged in activities that
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IDEAS are theories; ACTIONS make them REAL
“The universe doesn’t give you what you ask for with your thoughts; it gives you what you demand from your
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Could Learned Behaviour Patterns Be Harming Us?
“Nothing is permanent about our behaviour patterns except our belief that they are so.” Moshe Feldenkrais As we grow up
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Emotions Are Contagious; Manage What Spreads
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” Tom Stoppard Similar to
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Create a Habit of Being Open-minded
“Wise men don’t judge. They seek to understand” Wei Wu Wei Life is complicated and things aren’t always what they seem.
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Optimise your Survival Strategy: Develop Agility Skills
“Success today requires the agility and drive to constantly rethink, reinvigorate, react, and reinvent.” Bill Gates One of the key attributes
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Focus on Being You Rather than Achieving a Specific Outcome
“We cannot solve our problems by thinking on the same level that we have used to create them. You must
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Could your Habits be Sabotaging Success?
In these unprecedented times we are being asked to adopt a new way of living with different daily activities and
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Optimise your Health, Manage Anxiety & Take Positive Action
During this challenging time, faced by the threat of an attack of the COVID-19 virus, many people will be experiencing
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