When I Realised I Was Part of the Problem
Imagine this picture as a metaphor with the rock, representing a strong person – never moving, always there, fully dependable […]
When I Realised I Was Part of the Problem Read More »
Imagine this picture as a metaphor with the rock, representing a strong person – never moving, always there, fully dependable […]
When I Realised I Was Part of the Problem Read More »
If you, or someone you know, is feeling unloved, undervalued or unappreciated, it could be having an enormous impact on
How to Help Yourself and Others ‘Feel the Love’ Read More »
Anxiety levels seem to be at an all time high at the moment, and as life becomes increasingly complicated, uncertain
What To Do When Anxiety Strikes Read More »
Recently I’ve noticed that a number of people are reporting feeling stuck, with repetitive negative thinking patterns and associated negative
Tips For Getting Unstuck When You’re in a Rut Read More »
Do you ever feel completely overwhelmed? Consumed with the sheer volume and complexity of information that we are faced with
Reduce Stress & Improve Wellbeing in a Complex World Read More »
When I am new to something, feel out of my depth or unsure about how to take action or make
How These 10 Books Changed My Life Read More »
Live a life that matters Ready or not, someday it will all come to an end. There will be no
How to Live a Life that Matters Read More »
Are you stuck in a downward spiral of negative thoughts or stuck in a negative thinking loop? Why not try
Simple Habit to Improve Your Life Without Much Effort Read More »
Spring Forward With Positivity & Purpose We’ve got through the darkest months, that in 2021 were filled with uncertainty, lack
Springtime News From Islanda Read More »
Wishing you a ‘Sparkly’ Christmas! To say it’s been quite a year is an understatement! Reflecting back on 2020, whilst there
Seasons Greetings from Islanda Read More »
https://s3.amazonaws.com/kajabi-storefronts-production/sites/119802/themes/2865409/downloads/lS2Uq7A0SqKjpSSWDwB5_Trick_or_Treat.mp4Without thinking, just answer this question. Whilst this is a bit of fun, when we are engaged in activities that
Halloween Newsletter Grab your TRICKS or TREATS Read More »
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” Tom Stoppard Similar to
Emotions Are Contagious; Manage What Spreads Read More »